Every one of us would have tried some new diet in our life at some point or other. It is not easy to shed those extra kilos. Losing weight requires a lot of self control and determination and also the right diet. Juices are an integral part of any diet. You can simply shed of that extra weight by just drinking the right juices. There are several vegetables and fruits that are very effective in helping burn calories.
Here we present you few amazing juice recipes that increase your metabolism, burn calories and help you stay fit and healthy. Make these juices a part of your daily meal and watch the weight drop.
1. Tomato and Cucumber Juice:
3 ½ cups finely diced tomato
2 ½ cups chopped cucumber
1 tablespoon flax seeds
½ teaspoon pepper
A dash of honey
Blend all the ingredients together. Pour in a tall glass. Add a few crushed ice cubes. Garnish with a few mint leaves. This juice is ideal to cool of during summer. Enjoy.
2. Watermelon and Carrot Juice:
Quarter watermelon sized into cubes
2/3 carrots peeled and sliced
1 tablespoon chia seeds
½ teaspoon cayenne pepper
A handful of mint leaves
A dash of honey
Blend all the ingredients together with some water. This is a very refreshing drink and it is naturally sweet. So you can skip the honey if not needed. Add in a few crushed ice cubes. Serve in a tall glass. Enjoy.
3. Beet and Celery Juice
1 beetroot peeled and diced into small cubes
Few celery stalks
A handful of chopped cilantro
One tablespoon salt
Blend all the ingredients together in a blender. This is a very healthy juice that boosts your metabolism and helps you in burning fat. Add a dash of honey if needed. Serve in a tall glass and enjoy.